News tagged with leafy green vegetables

Eight a day is clearly best for the heart

You've heard it a thousand times, that little catchphrase with the magic number encouraging you to eat "five a day" of fruits and vegetables for better health. But it turns out that the real magic number is eight, according ...

Feb 23, 2017
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Could a beetroot a day keep the doctor at bay?

A QUT study is underway to discover whether beetroot juice could be a new 'super food' to improve vascular health, including blood coagulation and boosting immune cells, in older people and volunteers are wanted to take part.

May 19, 2016
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