Psychology & Psychiatry

Outdoor light linked with teens' sleep and mental health

Research shows that adolescents who live in areas that have high levels of artificial light at night tend to get less sleep and are more likely to have a mood disorder relative to teens who live in areas with low levels of ...

Oncology & Cancer

New study sheds light on cancer-protective properties of milk

Milk consumption has been linked to improved health, with decreased risks of diabetes, metabolic syndrome, and colon cancer. A group of scientists in Sweden found that lactoferricin4-14 (Lfcin4-14), a milk protein with known ...

Psychology & Psychiatry

Morning blue light treatment improves sleep in patients with PTSD

People with post-traumatic stress disorder (PTSD) experienced better sleep, a reduction in the severity of PTSD symptoms and more effective treatments after exposure to blue light therapy, according to a new study conducted ...

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