Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6% of the higher latitude populations with seasonal affective disorder (SAD).
Nov 22, 2023
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Clocking up just 20–25 minutes of physical activity every day may be enough to offset the heightened risk of death from a highly sedentary lifestyle, suggests research published online in the British Journal of Sports Medicine.
Oct 24, 2023
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Exposure to natural light could help treat and prevent type 2 diabetes, new research presented at the annual meeting of the European Association for the Study of Diabetes (EASD) in Hamburg, Germany (2–6 Oct), suggests.
Oct 1, 2023
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In modern life, many of us spend the majority of our waking hours sitting. A recent review of the research has reiterated the harmful health impacts of prolonged, unbroken periods of sitting.
Sep 12, 2023
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Prof Sei-ichi Tsujimura of the Nagoya City University and Prof Su-Ling Yeh of National Taiwan University and Kagoshima University, have discovered that our visual acuity (contrast sensitivity) can be improved by using a light ...
Jul 19, 2023
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A group of more than 100 expert researchers and clinicians from around the world has distilled and synthesized new scientific evidence and updated existing recommendations with the aim of optimizing—at all levels of participation—the ...
Jun 14, 2023
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The human brain is a dominant site for energy metabolism in the body. The intrinsic contraction and relaxation of the vascular walls, also known as "vasomotion," is responsible for metabolic and hemodynamic activity in the ...
Jun 6, 2023
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Physical activity after a stroke may be crucial to a more successful recovery, according to a study by Swedish researchers.
May 2, 2023
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Sometimes in the laboratory there are unexpected results. "Previously it had been observed that autoantibodies are common in severe COVID patients, those who end up in intensive care," says Jonathan Muri, postdoctoral fellow ...
Mar 6, 2023
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Everyone with good vision knows the difference between a bright and dark day. In a bright day, the sky forms a homogeneous blue surface that can reflect as much as 30,000 cd/m2 of light whereas, in a dark day, the clouds ...
Sep 27, 2022
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