Scientists have evidence that Popeye was right: Spinach makes you stronger. But it's the high nitrate content in the leafy greens—not the iron—that creates the effect.
Sep 16, 2015
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A new exercise program trialled by Deakin University's Centre for Physical Activity and Nutrition Research in collaboration with the University of Melbourne could be the answer to reducing the risk of osteoporosis and fractures ...
Oct 7, 2013
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After doing specific training for 12 weeks, people over the age of 90 improved their strength, power and muscle mass. This was reflected in an increase in their walking speed, a greater capacity to get out of their chairs, ...
Sep 27, 2013
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High-intensity, short duration warm up activities at half time intervals boost athletic performance, a study of soccer players has found.
May 20, 2013
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Researchers at Washington University School of Medicine in St. Louis have described a missing link in understanding how damage to the body's cellular power plants leads to Parkinson's disease and, perhaps surprisingly, to ...
Apr 25, 2013
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(Medical Xpress)—The risk of a child to inherit mitochondrial diseases - i. e. malfunction in what is usually referred to as the power plants of the cell - is largely decided when the future mother herself is still an embryo. ...
Oct 8, 2012
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(HealthDay) -- In older adults, diabetes correlates with slower walking speed, and diabetes-linked reductions in muscle strength and worse muscle quality contribute to these walking limitations, according to a study published ...
May 30, 2012
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Neuroscientist Patrik Verstreken, associated with VIB and KU Leuven, succeeded in undoing the effect of one of the genetic defects that leads to Parkinson's using vitamin K2. His discovery gives hope to Parkinson's patients. ...
May 11, 2012
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