Psychology & Psychiatry

How to help a friend struggling with body image

It's common to feel uncomfortable with different aspects of our bodies or to want to make small changes here and there. However, sometimes this dissatisfaction can start to become a burden on our mental and physical health. ...

Health

Can drinking cocoa protect your heart when you're stressed?

Increased consumption of flavanols—a group of molecules occurring naturally in fruit and vegetables—could protect people from mental stress-induced cardiovascular events such as stroke, heart disease and thrombosis, according ...

Psychology & Psychiatry

Living a stress-free life may have benefits, but also a downside

Stress is a universal human experience that almost everyone deals with from time to time. But a new study found that not only do some people report feeling no stress at all, but that there may be downsides to not experiencing ...

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