Health

Self-care for caregivers

Caring for someone with dementia can be exhausting but many caregivers ignore their own needs in order to care for others—at the expense of their own health and welfare. 

Psychology & Psychiatry

Does sad music help with depression?

Depression and suicide are major concerns in the 21st century. The World Health Organisation estimates that over 800,000 people die by suicide each year, with the 15-29 age group particularly affected.

Psychology & Psychiatry

Psychological technique helps women who have bulimia

Researchers from the University of Granada have proven that there are two psychological techniques that help reduce body dissatisfaction and its associated symptoms in women with bulimia nervosa, both of them based on the ...

Psychology & Psychiatry

Tackling negative body image among women by emphasising functionality

Women who nurse negative thoughts about their appearance think that people look at them just as disapprovingly. Such a negative body image can lead to a wide range of complaints, from depression to eating disorders and obesity. ...

Psychology & Psychiatry

Is neuroticism fueled by overthinking?

Isaac Newton was a classic neurotic. He was a brooder and a worrier, prone to dwelling on the scientific problems before him as well as his childhood sins. But Newton also had creative breakthroughs—thoughts on physics ...

Psychology & Psychiatry

Therapy aids in quelling negative thinking

Believing that worrying about a problem can help overcome it may be the trigger that sets off much more serious anxiety disorders, recent research suggests.

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