Sleeping less than the recommended eight hours a night is associated with intrusive, repetitive thoughts like those seen in anxiety or depression, according to new research from Binghamton University, State University of ...
Jan 4, 2018
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Although powerful people often tend to decide and act quickly, they become more indecisive than others when the decisions are toughest to make, a new study suggests.
Oct 25, 2016
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Depressed individuals with a tendency to ruminate on negative thoughts, i.e. to repeatedly think about particular negative thoughts or memories, show different patterns of brain network activation compared to healthy individuals, ...
Apr 3, 2012
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(HealthDay)—Something like this has happened to most of us: You wake up, wide awake, only to discover that it's 3 a.m. Suddenly your mind fills with worry about how hard tomorrow will be if you don't get more sleep. The ...
Apr 10, 2018
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Psychological support for those dealing with infertility and its treatment is received by only just half of those who want it in the U.K.—with many left to suffer with anxiety, depression, or suicidal thoughts, according ...
Dec 6, 2019
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Many people wait around for happiness to find them, when in reality it's sometimes only a positive thought away. Being happy can be a choice you make. There are many small techniques you can try to create a happier and more ...
May 28, 2018
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Listening to music together with others has many social benefits, including creating and strengthening interpersonal bonds. It has previously been shown that enjoying music in a group setting has an impact on social relationships, ...
May 24, 2017
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If you've had a bad day at work thanks to rude colleagues, doing something fun and relaxing after you punch out could net you a better night's sleep.
Apr 23, 2018
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Students at a Portland high school are enrolled in a for-credit, year-long mindfulness class meant to ease youth anxiety and depression and to prevent violence.
Dec 2, 2014
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Nagging negative thoughts—and striving for perfection—keep teenagers awake at night, raising their chance of becoming depressed and anxious, a new study shows.
Mar 18, 2020
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