Medical research

How to protect your DNA for big health benefits

(HealthDay)—You might think that stress affects you only emotionally or that a lack of sleep simply leaves you feeling cranky. But these are among the many lifestyle factors that can lead to health problems because of changes ...

Health

Make the most of summer's sweet treat: Delicious corn

(HealthDay)—Sweet corn is an irresistible summer veggie and a good source of fiber. Ideally, you want to eat it as soon as possible after it's picked, but you can store corn for up to one week—keep the husks on and refrigerate ...

Health

Kitchen essentials: mastering fresh tomato sauce

(HealthDay)—High in lycopene, low in calories, and rich in vitamins A and C, tomatoes are delicious fruits that can be turned into savory dishes. Try this simple fresh tomato sauce to make good use of this summer favorite.

Health

10 food 'shifts' to improve your diet

(HealthDay)—No matter how committed you are to eating healthier and/or losing weight, making drastic changes can be hard.

Health

Broccoli you are sure to love

(HealthDay)—Looking to boost your fiber and vitamin C in one bite? Forget dietary supplements—emerald green broccoli is the answer.

Health

Don't make your own sunscreen, physician advises

Concerns about chemicals have led do-it-yourselfers (DIY) to make everything from laundry detergent and soap to deodorant and toothpaste at home using natural ingredients.

Psychology & Psychiatry

Home remedies: Can fish oil supplements treat depression?

Fish oil supplements may ease depression in some people. Some studies in adults suggest that omega-3 fatty acids may help treat mild to moderate depression, but more research is needed.

Medical research

Fish oil and cancer prevention

Increased dietary intake of fish oil, with its "healthy" omega-3 fatty acids, has been proposed to reduce risk of colorectal cancer. How it works is unclear, but it is thought to modify lipid signaling molecules associated ...

Medications

The safer way to ease post-surgical pain

(HealthDay)—For people recovering from surgery or dealing with a painful injury, an expert suggests that there are a number of safer alternatives for managing pain than using potentially addictive opioids.

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