In a group of healthy, but obese adults, eating olive oil at least once a week was associated with less platelet activity in the blood, which may reduce the tendency of blood to clot and block blood flow, according to preliminary ...
Mar 7, 2019
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Researchers at Saint Louis University have found that eating a Mediterranean diet can improve athletes' endurance exercise performance after just four days.
Mar 6, 2019
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(HealthDay)—Foods high in antioxidants—like kale, broccoli and blueberries—could be your ticket to better health, as long as you don't cook the nutrition out of them.
Mar 6, 2019
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Investigators discovered, unexpectedly, that soybean oil was better than fish oil for reducing cancer-related fatigue in breast cancer survivors.
Feb 28, 2019
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(HealthDay)—Obese young children may have less risk for high blood pressure if their mother took the omega-3 fatty acid DHA—found in fish oil—during pregnancy, new research suggests.
Feb 22, 2019
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(HealthDay)—Nuts are a delicious food to enjoy year-round, adding a richer taste to many of your favorite dishes. High in protein, fiber and essential minerals, nuts also contain healthy mono- and polyunsaturated fats that ...
Feb 22, 2019
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(HealthDay)—Dense root vegetables such as sweet potatoes and parsnips benefit from roasting. They sweeten as they cook, making for healthy comfort food during cold winter months.
Feb 20, 2019
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(HealthDay)—Oils are one of the most widely used ingredients in cooking and are healthy alternatives to butter and margarine.
Feb 15, 2019
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A new recipe for pills and tablets that includes oils and tiny porous particles can help your body absorb medicines more than twice as effectively.
Feb 13, 2019
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(HealthDay)—You don't have to give up tropical drinks and chocolatey desserts for Valentine's Day and other celebrations. Just streamline them and boost their health profile.
Feb 13, 2019
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