Healthy eating doesn't have to be expensive: An expert offers tips
Groceries cost a lot, but it is possible to eat healthy foods without overspending.
Sep 4, 2023
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Groceries cost a lot, but it is possible to eat healthy foods without overspending.
Sep 4, 2023
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Ramadan is the month in the Islamic calendar when the Qur'an was revealed to the prophet Muhammad (PBUH). During the month, Muslims abstain from all sensory pleasures (like food and drink, sex, TV and music) from dawn to ...
Apr 25, 2022
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People with heart failure who eat a diet high in foods that cause inflammation are twice as likely to end up in the hospital or die as those who eat foods known to reduce inflammation, new research shows.
Nov 30, 2020
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Sticking closely to a Mediterranean diet cuts a woman's risks of cardiovascular disease and death by nearly 25%, finds a pooled data analysis of the available evidence—the first of its kind—published online in the journal ...
Mar 14, 2023
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Researchers at Saint Louis University have found that eating a Mediterranean diet can improve athletes' endurance exercise performance after just four days.
Mar 6, 2019
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Research into the effects of the MIND diet led by the Rush Alzheimer's Disease Center, Chicago, has found no significant improvement after three years compared to a control diet group with mild caloric restriction. In a paper, ...
(HealthDay)—In news that sounds a bit like it came straight from a sci-fi thriller, researchers say that eating too much meat might shrink your brain.
Oct 21, 2015
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Eating foods included in two healthy diets—the Mediterranean or the MIND diet—is linked to a lower risk for memory difficulties in older adults, according to a study published in the Journal of the American Geriatrics ...
Jul 25, 2017
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Thousands of Australians can take heart as new research from the University of South Australia shows a dairy-enhanced Mediterranean diet will significantly increase health outcomes for those at risk of cardiovascular disease ...
Dec 11, 2018
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Eating a Mediterranean diet supplemented with extra virgin olive oil was associated with a relatively lower risk of breast cancer in a study of women in Spain, according to an article published online by JAMA Internal Medicine.
Sep 14, 2015
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