Low fitness is associated with a larger waist size and a higher degree of inflammation, according to a study published January 17, 2018 in the open-access journal PLOS ONE by Anne-Sophie Wedell-Neergaard from the University ...
Jan 17, 2018
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(HealthDay)—Two years of high-intensity exercise training (ExT) is associated with improved maximal oxygen uptake and reduced cardiac stiffness in previously sedentary healthy middle-aged adults, according to a study published ...
Jan 9, 2018
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Rapid rehabilitation is a must after a heart attack or other cardiovascular event. Different forms of exercise as a part of rehabilitation have been examined by researchers, including high-intensity interval training (85-95 ...
Dec 5, 2013
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Scientists previously thought that women may not respond to sprint interval training to the same Biological sex has little influence on how the body adapts to sprint interval training. That's according to findings published ...
Jan 26, 2017
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Smoking is harmful in almost every respect. Cancer, stroke, and other cardiovascular diseases are just a small part of a well-documented portfolio of serious consequences of smoking. Nicotine is what makes smoking addictive, ...
Jan 27, 2015
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(HealthDay)—More and more U.S. teens now fall short when it comes to cardiorespiratory fitness, a new government report shows.
May 28, 2014
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Playing soccer (football) could be the best way for people with high blood pressure, known as hypertension, to improve their fitness, normalise their blood pressure and reduce their risk of stroke. Research from Universities ...
Oct 15, 2012
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Researchers at Tokyo Institute of Technology use quantitative studies to identify significant correlations between thoroughly chewing food and the energy expenditure related to food digestion, absorption and storage.
May 8, 2014
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Amsterdam, 9 May. A study of healthy senior men has found that "relatively intensive" endurance exercise confers benefits on the heart irrespective of the age at which they began training. The benefits were evident and comparable ...
May 9, 2014
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A recent study by the University of Eastern Finland shows that scaling maximal oxygen uptake and maximal workload by body weight confounds measures of cardiorespiratory fitness. It has been a common practice in exercise testing ...
Sep 24, 2014
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