News tagged with physical activity

Related topics: obesity · body mass index · exercise · children · heart disease

Can Pokemon Go solve the physical inactivity epidemic?

Just over a month ago, Nintendo released what has become one of the most popular video games ever created. Although Pokemon Go is somewhat old news now as it has been covered ad nauseum by the mass media, I'm really excited ...

Sep 05, 2016
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Standing up for weight management

Alternating positions between standing and sitting while performing deskwork could make the difference in whether the thin red needle in your bathroom scale tilts to the left or the right of your goal weight.

Aug 29, 2016
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Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

This text uses material from Wikipedia, licensed under CC BY-SA

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