Reader Susan S. writes, in part: "Gut health is finally being brought up in mainstream more often. But almost never this: there are grains, nuts, fruits, and vegetables that have LECTINS that poke tiny holes in our intestines. ...
May 21, 2021
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The UK population are consuming more plant-based alternatives than ever, but more research is required into how healthy and sustainable these alternatives are.
Nov 10, 2021
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US officials sought a "groundbreaking" injunction against Indian drug giant Ranbaxy on Wednesday, saying the maker of the first generic version of cholesterol-lowering Lipitor has failed to meet US safety guidelines.
Jan 26, 2012
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A major new survey on meat consumption in Europe reports that Europeans have a growing appetite for plant-based foods and that meat consumption has dipped. While this applies to Denmark as well, Danes lag behind the other ...
Nov 9, 2021
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We all know by now that the pillars of a healthy lifestyle are regular exercise, eating enough fruit and vegetables, a good night's sleep and staying hydrated. All of these things also support the gut microbiome—all the ...
Jan 9, 2024
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Associate Professor Catherine Itsiopoulos of the Centre for Dietetics at La Trobe University highlights the benefits of a Mediterranean diet and lifestyle in a new La Trobe University podcast.
Jul 25, 2012
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A diet that limits meat and dairy but is rich in fruits, vegetables, grains, and nuts is linked to less erectile dysfunction, urinary incontinence, and other common side effects seen in prostate cancer patients, a new study ...
Feb 13, 2024
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Fish oil, which contains omega-3 fatty acids, is promoted for a number of health benefits—from boosting our heart health, protecting our brain from dementia, and easing the symptoms of rheumatoid arthritis.
Sep 25, 2023
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A plant-based diet is a good choice for both climate and health. However, many plant-based products, especially legumes, contain FODMAP compounds that are poorly digestible and cause unpleasant intestinal symptoms. A study ...
Apr 15, 2020
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(HealthDay)—Even when eating nutritiously, healthy aging depends on moderating the number of calories you take in.
Nov 1, 2018
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