A study led by Dr. Gary Ian Britton of Queen Mary University of London, published in the journal Simulation & Gaming, looks at the effects of taking part in Fantasy Football on the mental health of its players.
Jun 21, 2024
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A pair of pediatric psychologists at the University of Wisconsin–Madison has found evidence that use of smart phones may boost teenagers' mood slightly. Matt Minich and Megan Moreno published their results in the open-access ...
Music can significantly boost your mental health—delivering benefits similar to those provided by exercise or weight loss. It can also reduce feelings of anxiety and physiological measures of stress and, as neuropsychologist ...
Jan 16, 2024
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A bit of weed before a workout can boost motivation and make exercise more enjoyable. But if performance is the goal, it may be best to skip that joint.
Jan 3, 2024
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It might seem like sunshine, vacation and time spent with family and friends will bring you happiness this summer.
Jul 10, 2023
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There's a long-held belief that people drink alcohol in excess to drown their sorrows. But recent research into mood and drinking has found the opposite is also true.
Jun 22, 2023
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The end of daylight saving time is approaching, when millions turn back their clock an hour. This change can have an impact on brain and body functions and people should make diet and exercise adjustments to counteract negative ...
Nov 2, 2022
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Many of us tend to feel sad or not like our usual self as autumn and winter approach. But for some, these feelings persist until spring arrives.
Oct 25, 2022
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Drinkers' mood shifts and exposure to alcohol-related cues—beer cans, bars, and drinking buddies—contribute to alcohol cravings in opposite ways for men and women, a new study suggests. The findings have implications ...
Aug 29, 2022
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Feeling a sense of purpose or meaning in life is associated with a lower risk of dementia years later, finds a new review of evidence led by UCL researchers.
Apr 11, 2022
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