Health

Quinn on Nutrition: Incomplete proteins

Q: Thanks for your very informative column on the nutritional value of beans. One of the things you said was that beans are high in protein. Many years ago I read that beans were an incomplete protein, so you should eat them ...

Health

Try yellow peas for protein punch

(HealthDay)—In the quest for more plant-based protein sources, yellow peas have been getting a lot of good press. And the number of packaged foods enhanced with this "pea protein" has tripled in the last few years.

Health

Online brain game reduces meat consumption

If you want to live a healthier life and help save the planet then the science points to eating less meat. To help make this change, psychologists at the University of Exeter have developed an online game and phone App that ...

Health

Eating to reach health goals

(HealthDay)—What and when you eat certain foods can boost how you feel at different times during the day. When it comes to meal planning, timing is everything.

Health

Put down the protein shake: Variety of protein better for health

Amino acids have long been touted by the fitness and bodybuilding communities for their muscle building benefits. From ultra-bulk protein powders to lean mass-promoting snack bars, there's no shortage of products available ...

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