Obstetrics & gynaecology

Prioritizing protein during perimenopause may ward off weight gain

Minor adjustments to the balance of macronutrients in a woman's daily diet during the transition to menopause could lessen or even prevent weight gain and lean tissue loss, according to researchers from the University of ...

Overweight & Obesity

Low protein diets may improve blood sugar regulation in obesity

Diets that are very high in protein are linked to an increased risk for developing type 2 diabetes, and high protein levels have been correlated to poor insulin regulation. However, few studies have investigated whether decreasing ...

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