Health

Myths about Thanksgiving and nutrition debunked

The feast that officially kicks off the holiday season is almost here. Thanksgiving is steeped in the comfort and familiarity of traditional foods—turkey and gravy, stuffing, cranberry sauce—as well as a few time-worn ...

Other

The science behind the appeal of pumpkin spice

Fall is still days away but at coffee shops and grocery stores, it's already peak autumn thanks to the arrival of a certain flavor that has come to signal the season's unofficial start. Everyone knows, it's pumpkin spice ...

Health

This halloween, pumpkin seeds pack a healthy punch

You can get your hands on pumpkin seeds on about any store's snack aisle, but your healthiest option may be the old-fashioned way: scooping them out of the stringy guts of that jack-o'-lantern you're carving.

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