Psychology & Psychiatry

Giving thanks can be good for your well-being

For many, Thanksgiving can be a source of anxiety, conjuring up thoughts of hectic travel schedules, long hours in the kitchen and uncomfortable conversation with family members.


Myths about Thanksgiving and nutrition debunked

The feast that officially kicks off the holiday season is almost here. Thanksgiving is steeped in the comfort and familiarity of traditional foods—turkey and gravy, stuffing, cranberry sauce—as well as a few time-worn ...


This halloween, pumpkin seeds pack a healthy punch

You can get your hands on pumpkin seeds on about any store's snack aisle, but your healthiest option may be the old-fashioned way: scooping them out of the stringy guts of that jack-o'-lantern you're carving.

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