Regular exercise is an important part of a healthy lifestyle, something scientists and health professionals have known for decades. There is also a growing trend toward prescribing exercise to target specific cardiovascular ...
Jun 23, 2021
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Anew study from researchers at the Yale School of Public Health suggests that regular exercise plays a significant role in reducing depression among ovarian cancer survivors.
May 13, 2021
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The average healthy woman begins menopause at 51, though some women will begin in their 40s or in their late 50s. It's a natural biological process that marks the time a woman ends her menstrual cycle.
May 6, 2021
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Spring can be an ideal time to try a new exercise routine. Warmer temperatures make it enticing to head outdoors and, this year, more people might be considering a return to the gym after getting the COVID-19 vaccine.
Apr 28, 2021
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The risk of developing atherosclerosis—a narrowing of the arteries as cholesterol plaque builds up, leading to obstruction of blood flow—is higher for people with autoimmune rheumatic diseases than for the general population. ...
Apr 27, 2021
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In a recent study testing the effects of exercise on overall metabolism, researchers at Oregon State University found that even a single session of moderate aerobic exercise makes a difference in the cells of otherwise sedentary ...
Mar 22, 2021
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(HealthDay)—Exercise has long been considered a "natural antidepressant." Now, research suggests that as lockdowns kept people from regular exercise, depression rates started to rise.
Mar 10, 2021
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As with many other physicians, recommending physical activity to patients was just a doctor chore for me—until a few years ago. That was because I myself was not very active. Over the years, as I picked up boxing and became ...
Feb 25, 2021
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More than two-thirds of people with migraine do not get enough exercise, according to a preliminary study released today, February 23, 2021, that will be presented at the American Academy of Neurology's 73rd Annual Meeting ...
Feb 23, 2021
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Numerous studies have demonstrated the role of physical activity in improving heart health for patients with type 2 diabetes. But whether exercising at a certain time of the day promises an added health bonus for this population ...
Feb 17, 2021
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