Regular exercise can improve brain function and may protect against dementia in middle-aged and older adults, with women benefitting almost twice as much as men, according to University of Queensland research.
Feb 11, 2021
1
23
Q: How can I help my child, who has a developmental disability, cope during COVID-19?
Jan 27, 2021
0
0
If you have a chronic condition, you might have questions about exercising. How often can you exercise? Which exercises are safe? Understand the basics about exercise and chronic disease.
Jan 14, 2021
0
2
Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries.
Jan 11, 2021
0
6
Glucosamine supplements may reduce overall mortality about as well as regular exercise does, according to a new epidemiological study from West Virginia University.
Dec 2, 2020
0
15
Older adults, especially those over 65, have five times the risk of hospitalization and 90 times the risk of death from COVID-19 compared with younger adults.
Nov 24, 2020
0
7
Will social distancing weaken my immune system?
Nov 19, 2020
0
9
Regular exercise changes the structure of our bodies' tissues in obvious ways, such as reducing the size of fat stores and increasing muscle mass. Less visible, but perhaps even more important, is the profound influence exercise ...
Nov 17, 2020
0
52
Exercising more than once per week is associated with a lower risk of developing Alzheimer's disease in patients with mild cognitive impairment, research published in the open access journal Alzheimer's Research and Therapy ...
Nov 12, 2020
0
4
Falls are a common cause of injury in older adults and can lead to disability. Luckily, the risk of falls can be reduced with regular exercise– but not all exercise. Our latest study shows that so-called eccentric exercise—such ...
Nov 3, 2020
0
1
