A nightly jaunt on the exercise wheel enhances muscle-repair capabilities in old mice, according to a new study by researchers at Stanford School of Medicine.
Apr 13, 2020
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DEAR MAYO CLINIC: Can I continue to exercise even if I don't feel well, or should I hold off until I start to feel better?
Apr 7, 2020
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Exercising women who struggle to consume enough calories and have menstrual disorders can simply increase their food intake to recover their menstrual cycle, according to a study accepted for presentation at ENDO 2020, the ...
Mar 31, 2020
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The COVID-19 pandemic is different from many crises in that it has affected all of us regardless of politics, economics, religion, age or nationality. This virus is a good reminder that humanity is vulnerable to what nature ...
Mar 30, 2020
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With people of all ages now staying at home as much as possible to help slow down the spread of the novel coronavirus (COVID-19), it can be easy to become sedentary. But one of the best things you can do for both your physical ...
Mar 27, 2020
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So here we are, perfecting our social distancing skills while schools, sports and other forms of social engagement are on indefinite hold, by a dangerous virus named after a (regal) crown. The coronavirus is named because ...
Mar 20, 2020
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While you may be aware that a loss of vision, hearing and memory is a sign of aging, something that is perhaps not so noticeable is a reduction in height. This apparent shrinking is due to several factors relating to changes ...
Mar 10, 2020
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New research suggests that regular exercise may improve the well-being of African American cancer survivors, but most survivors do not meet current recommendations for physical activity. The findings are published early online ...
Feb 24, 2020
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Regular exercise, a heart-healthy diet, maintaining a healthy weight and not smoking can help prevent heart disease. But is there anything that you can do to reverse it?
Feb 13, 2020
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Regularly golfing—at least once per month—was found to lower the risk of death among older adults, according to preliminary research to be presented at the American Stroke Association's International Stroke Conference ...
Feb 12, 2020
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