Health

Even women who exercise sit too much

(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise sedentary lifestyle.

Diabetes

Diabetes prevention: Start small, experts say

(HealthDay)—Diabetes robs people of their lives—their vision, their mobility, even their limbs—if it is not controlled, yet the real tragedy of this modern-day scourge is that its most common form, type 2, is largely ...

Diseases, Conditions, Syndromes

Osteoporosis risk factors after the menopause

A preliminary study of 127 post-menopausal women on hormone replacement therapy in Portugal suggests that there are several risk factors associated with osteoporosis and bone fracture these include age, low bone mineral density, ...

Overweight & Obesity

Sedentary behavior worsens decline in cerebral palsy

(HealthDay)—Adults with cerebral palsy may be able to reduce declines in muscle strength, improve function, and reduce cardiovascular and metabolic disease by avoiding sedentary behavior and engaging in physical activity, ...

Other

The molecular mechanisms behind the benefits of exercise

Leading a sedentary lifestyle increases risk of developing type 2 diabetes. European scientists focused on delineating the mechanisms responsible for the beneficial effects of exercise on our metabolism.

Health

Longer exercise provides added benefit to children's health

Twenty minutes of daily, vigorous physical activity over just three months can reduce a child's risk of diabetes as well as his total body fat - including dangerous, deep abdominal fat – but 40 minutes works even better, ...

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