Health

Mediterranean diet associated with longer telomeres

Eating a Mediterranean diet might help extend your lifespan, suggests a study published in The BMJ this week. The diet appears to be associated with longer telomere length—an established marker of slower aging.

Medical research

Researchers find link between impatience and faster aging

A team of researchers with members from the U.S. and Singapore has found that young women who scored as more impatient on a common psychology test, tended to have shorter telomere length than their more patient peers. In ...

Health

Healthy diet linked to healthy cellular aging in women

Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed meats could help promote healthy cellular aging in women, according to a new study published in the American Journal ...

Neuroscience

Cellular aging is linked to structural changes in the brain

Telomeres are the protective caps of our chromosomes and play a central role in the aging process. Shorter telomeres are associated with chronic diseases and high stress levels can contribute to their shortening. A new study ...

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