The timing of sleep just as important as quantity
Washington State University researchers have found that the timing of an animal's sleep can be just as important as how much sleeps it gets.
Sep 1, 2015
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Washington State University researchers have found that the timing of an animal's sleep can be just as important as how much sleeps it gets.
Sep 1, 2015
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117
(Medical Xpress)—Neurologists have known that an intrinsic connection exists between the consolidation of memory and neural activity during sleep. Indeed, over the course of the last century, researchers have increasingly ...
Women in the early phases of menopause are more likely to have trouble sleeping during certain points in the menstrual cycle, according to a new study published in the Endocrine Society's Journal of Clinical Endocrinology ...
Jun 16, 2015
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(Medical Xpress)—The difficulty of studying sleep- and wake-dependent changes in neural activity in humans has led to comparative studies using animal models. Though MRI technology allows researchers to study macro-level ...
Many people complain about poor sleep around full moon. Scientists at the University of Basel in Switzerland now report evidence that lunar cycles and human sleep behavior are in fact connected. The results have been published ...
Jul 25, 2013
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(Medical Xpress)—In 2000, researchers at the UCLA Center for Sleep Research published findings showing that people suffering from narcolepsy, a disorder characterized by uncontrollable periods of deep sleep, had 90 percent ...
Jul 3, 2013
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Most often, people associate circadian rhythms with the symptoms of jet lag that occur after crossing several time zones. Circadian rhythms, which get their cues from light and darkness, can change sleep-wake cycles, hormone ...
Apr 30, 2013
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Almost all animals have a hard-wired 'body-clock' that controls biological function in cycles of approximately 24 hours. This is known as the circadian rhythm and, in mammals, it is controlled by signaling in a region of ...
Feb 22, 2013
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Sleep is supported by natural cycles of activity in the brain and consists of two basic states: rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep. Typically, people begin the sleep cycle with NREM sleep ...
Jan 22, 2013
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(HealthDay)—The days and weeks after hospital discharge are a vulnerable time for people, with one in five older Americans readmitted within a month—often for symptoms unrelated to the original illness.
Jan 9, 2013
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