Neuroscience

Early sleep loss accelerates Alzheimer's pathology in mice

Lack of sleep during adolescence and early adulthood accelerates Alzheimer's disease (AD)-related tau pathology, finds a study of male and female mice published in JNeurosci. These results support the importance of establishing ...

Pediatrics

Insufficient sleep associated with risky behavior in teens

Adolescents require 8-10 hours of sleep at night for optimal health, according to sleep experts, yet more than 70 percent of high school students get less than that. Previous studies have demonstrated that insufficient sleep ...

Cardiology

In women, even mild sleep problems may raise blood pressure

It is well known that chronic sleep deprivation can affect cardiovascular health. But according to a new study from Columbia University Irving Medical Center, even mild sleep problems, such as having trouble falling asleep, ...

Health

Help for when you're wide-eyed at 3 a.m.

(HealthDay)—Something like this has happened to most of us: You wake up, wide awake, only to discover that it's 3 a.m. Suddenly your mind fills with worry about how hard tomorrow will be if you don't get more sleep. The ...

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