Moving off the couch brings healthy aging: Study finds benefit
It's tempting to binge-watch TV, but yet another study finds that when it comes to healthy aging, the less time on your sofa, the better.
Jun 12, 2024
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It's tempting to binge-watch TV, but yet another study finds that when it comes to healthy aging, the less time on your sofa, the better.
Jun 12, 2024
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A new study to be presented at the SLEEP 2024 annual meeting found that circadian misalignment, which is highly prevalent in adolescents, is linked with carbohydrate consumption and sedentary behavior in teens.
Jun 5, 2024
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Older adults who utilize food assistance programs to reliably access quality food may fall asleep quicker and stay asleep longer than their peers who do not use such programs, according to a new study by researchers in the ...
Jun 4, 2024
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A new study presented at the SLEEP 2024 annual meeting found that drowsy driving by teenagers is a common threat to public safety on U.S. roadways. The research abstract was published in an online supplement of the journal ...
Jun 4, 2024
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A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, found that most sleep tips shared on TikTok are supported by empirical evidence.
Jun 3, 2024
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A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, found that sleep apnea is associated with increased odds of future utilization of health care services including hospitalization ...
Jun 3, 2024
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A new study to be presented at the SLEEP 2024 annual meeting found that sleep duration significantly moderates the association between bullying and suicide attempts among adolescents in the U.S. The research abstract was ...
May 31, 2024
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A new study to be presented at the SLEEP 2024 annual meeting found that household chaos and sleep hygiene are important factors in the relationship between sleep quality and ADHD symptoms in teens.
May 31, 2024
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Ultra-processed foods (UPF) may be associated with insomnia experienced by an estimated one-third of adults. An analysis of dietary and sleep patterns reported in the Journal of the Academy of Nutrition and Dietetics, shows ...
May 30, 2024
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A new study to be presented at the SLEEP 2024 annual meeting found that better sleep health was associated with lower levels of loneliness, and this association was stronger among younger adults.
May 30, 2024
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