Health

Beating the bulge with a nice cup of tea

Does losing weight while you sleep sound too good to be true? According to a study by the University of Tsukuba, it seems that drinking oolong tea might help you do just that.

Health

Nightmares linked with anxiety and insomnia in heart patients

Heart patients with weekly nightmares are five times more likely to feel depressed or anxious and even more likely to have difficulty sleeping compared to those without frequent nightmares. That's the finding of a study published ...

Diseases, Conditions, Syndromes

One-day US deaths top 3,000, more than D-Day or 9/11

Just when the U.S. appears on the verge of rolling out a COVID-19 vaccine, the numbers have become gloomier than ever: Over 3,000 American deaths in a single day, more than on D-Day or 9/11. One million new cases in the span ...

Alzheimer's disease & dementia

Caregiver burden in dementia during the COVID-19 crisis

Caregivers of people with dementia and milder forms of neurocognitive disorder bear a heavy burden. They are constantly confronted with challenging symptoms and behaviors and feel they are up against their limits. The latest ...

Alzheimer's disease & dementia

The danger of Z-drugs for dementia patients

Strong sleeping pills known as 'Z-drugs' are linked with an increased risk of falls, fractures and stroke among people with dementia—according to research from the University of East Anglia.

Psychology & Psychiatry

Less screen time and more sleep critical for preventing depression

A cross-sectional and longitudinal analysis of data from the UK Biobank, involving almost 85,000 people, has found that lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity ...

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