Psychology & Psychiatry
Gratitude may improve your health
Be thankful for what you have—it might improve your physical and mental health, according to a new global study that uses cell phone data.
Dec 6, 2021
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Page 29 - News tagged with sleep health
Health
Pandemic stress, exhaustion weigh on health care workers
(HealthDay)—The pandemic is taking a toll on health care workers' sleep, which can put both their mental health and patient care at risk, researchers warn.
Dec 2, 2021
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Health
Poor quality of sleep and falling asleep later are associated with poorer control of blood sugar after meals
A new study published in Diabetologia (the journal of the European Association for the Study of Diabetes) finds that later bedtime routines and poor quality of sleep are associated with higher blood glucose levels and poorer ...
Nov 30, 2021
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Psychology & Psychiatry
As holidays return to normal, here's how to de-stress
A return to a more normal holiday season may also mean higher stress levels, so an expert offers some coping tips.
Nov 26, 2021
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Health
Poor sleep linked to feeling older and worse outlook on ageing, which can impact health
Poor sleep in the over 50s is linked to more negative perceptions of aging, which in turn can impact physical, mental and cognitive health, new research has revealed.
Nov 22, 2021
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Health
Bedtime linked with heart health
Going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes, according to a study published today in European Heart Journal—Digital Health, ...
Nov 9, 2021
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Health
Study: Lack of sleep affecting students' mental health, especially women
More than two thirds (65.5 percent) of students are experiencing poor sleep quality and this is linked to mental health problems, new research published in the peer-reviewed journal Annals of Human Biology suggests.
Nov 2, 2021
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Health
Short-sleepers are more likely to suffer from irregular and heavy periods
Menstruating women who sleep less than six hours a night tend to suffer heavier and irregular periods. That is the conclusion from our new study, which was recently published in the Journal of Sleep Research.
Oct 21, 2021
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Health
Sleep loss affects how paramedics and health-care workers respond to patients' feelings
A lack of sleep affects people's ability to feel for others. Sleep deprivation and emotional fatigue can hit anyone, but first responders and health-care workers are especially vulnerable due to shift work, long hours and ...
Oct 19, 2021
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Psychology & Psychiatry
Wrist accelerometers help researchers link sleep quality to psychiatric disease
Multiple measures of sleep patterns and sleep efficiency are associated with lifetime diagnoses of mental illness, according to a new study that used wrist accelerometer data to track sleep. The study is publishing October ...
Oct 12, 2021
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