Getting a good night's rest is essential to our physical and mental health. But what behaviors lead to healthy sleep? And do those lifestyle factors change as we get older?
Jun 23, 2021
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In a retrospective study believed to be one of the largest of its kind, researchers say they have successfully charted the health risks, growth patterns, and medical and surgical outcomes of 1,374 people with the most common ...
Jun 21, 2021
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Many people likely lost sleep over COVID-19. A study of twins led by Washington State University researchers found that stress, anxiety and depression during the first few weeks of the pandemic were associated with less and ...
Jun 17, 2021
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More veterans are receiving important sleep care, especially those living in rural areas where access to sleep medicine specialists can be difficult. The Veterans Health Administration's TeleSleep Program launched telehealth ...
Jun 14, 2021
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People whose sleep pattern goes against their natural body clock are more likely to have depression and lower levels of wellbeing, according to a largescale new study.
Jun 7, 2021
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If insomnia keeps you awake at night, Flinders University researchers recommend a trip to the doctor—not for a sleeping pill prescription but for a short course of intensive behavioral therapy.
Jun 3, 2021
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The U.S. is in far different shape today than it was last Memorial Day, and many Americans are, too.
May 28, 2021
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(HealthDay)—If you land in the hospital with a COVID-19 infection, there's a good chance you'll still be suffering symptoms months later, researchers report.
May 26, 2021
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The death of a spouse is a devastating event that can affect many aspects of the surviving partner's life. Sleep loss that often follows can have a negative long-term impact on the health of the widowed spouse, according ...
May 18, 2021
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Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the the physical and mental health of health care workers—and ...
May 17, 2021
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