With the stress of an ongoing international pandemic and the onset of midterms on top of everyday life, sleep represents a critically important time for our minds and bodies to play catch up.
Mar 22, 2021
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A good night's sleep. It's one of those things people don't appreciate until it's gone. But like much taken for granted prior to the COVID-19 pandemic, good quality sleep is harder to come by these days.
Mar 17, 2021
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Those who have persistent trouble sleeping may have an especially difficult grieving process after the death of a loved one, a new study co-authored by a University of Arizona researcher finds.
Mar 16, 2021
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A new study by researchers at The University of Western Australia and Flinders University has found a serious lack of expertise in health professionals when it comes to treating sleep problems in children.
Mar 15, 2021
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Young people at ultra-high risk of developing psychosis have significantly higher psychotic symptoms if they are an evening person, researchers at Orygen, Australia's center of excellence in youth mental health, have found.
Mar 10, 2021
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Night 'owls' may be twice as likely as morning 'larks' to underperform at work and to run a heightened risk of early retirement due to disability, finds research published online in the journal Occupational & Environmental ...
Feb 23, 2021
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A new study found that treating obstructive sleep apnea with CPAP therapy increased self-reported physical activity in adults with a history of heart disease.
Feb 16, 2021
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Sleep and health are inextricably connected. New research from investigators at Brigham and Women's Hospital explores the connection between sleep disturbances and deficiencies among older adults and risk of dementia and ...
Feb 11, 2021
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A study shows that during the first confinement, day-to-day variations in subjective sleep quality influenced the occurrence of mental and physical health complaints, and that these effects were linked to daily reports of ...
Feb 11, 2021
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As families settle back into a new school year, sleep experts at the University of South Australia are reminding parents about the importance of teenagers getting enough sleep, cautioning them that insufficient sleep can ...
Feb 10, 2021
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