New research from UBC finds that after a night of shorter sleep, people react more emotionally to stressful events the next day—and they don't find as much joy in the good things. The study, led by health psychologist Nancy ...
Sep 15, 2020
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Emerging evidence suggests that obstructive sleep apnea (OSA) may negatively affect bone health. Results from a new study published in the Journal of Bone and Mineral Research now indicate that women with history of OSA may ...
Sep 10, 2020
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Screen time and sleep duration independently predict excess weight in children and should be considered as part of prevention strategies to reduce the burden of overweight and obesity and related health conditions, according ...
Sep 2, 2020
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A new study of sleep, religious affiliation, and perceptions of heaven found that atheists and agnostics are significantly more likely to be better sleepers than Catholics and Baptists.
Aug 28, 2020
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Seeking medical care after springing forward to daylight saving time could be a risky proposition. Researchers at the Mayo Clinic found a statistically significant increase in adverse medical events that might be related ...
Aug 27, 2020
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Public health and safety would benefit from eliminating daylight saving time, according to a position statement from the American Academy of Sleep Medicine.
Aug 27, 2020
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While teens are encouraged to turn off electronics before bedtime, a new study suggests that visiting a virtual environment may benefit their sleep health. Researchers evaluated the efficacy of a novel intervention based ...
Aug 26, 2020
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In these days where there is high anxiety around COVID-19, getting your sleep isn't easy. But a good night's sleep is a key factor in maintaining your health and protecting your immune system.
Aug 7, 2020
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When we dream, our brains are filled with noisy electrical activity that looks nearly identical to that of the awake brain.
Aug 7, 2020
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Whether children have ongoing sleep problems from birth through childhood or do not develop sleep problems until they begin school, a new study by researchers at Children's Hospital of Philadelphia (CHOP) has found that sleep ...
Aug 3, 2020
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