Weight loss, regular physical activity and other lifestyle changes are effective yet underused strategies that should be added to optimize management of atrial fibrillation (an abnormal heart rhythm), according to "Lifestyle ...
Mar 9, 2020
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People may count sheep when they cannot sleep, but when they do finally drift off their brains generate the same type of brain wave as their ovine counterparts, according to new research published in eNeuro. Monitoring how ...
Mar 2, 2020
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New research out of Murdoch University has shown that saffron can enhance the quality of sleep in adults who have been experiencing poor sleep.
Feb 28, 2020
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Shift workers are at a significantly increased risk for sleep disorders and metabolic syndrome, which increases a person's risk for heart disease, stroke and type 2 diabetes mellitus. Individuals, employers and physicians ...
Feb 3, 2020
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Getting less than five hours of sleep a night leads to an increased likelihood of teens carrying a handgun—and even taking a gun to school, according to a new study published in Sleep Health by researchers from FIU and ...
Jan 30, 2020
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More than one-third of working Americans don't get enough sleep, and the problem is greatest among the police, the military, health care workers and truckers, researchers report.
Jan 24, 2020
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More than a quarter of junior doctors (JDs) are working unsafe hours that double their risk of developing mental health problems and suicidal ideation, according to Australian-first research led by the Black Dog Institute ...
Jan 22, 2020
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Obstructive sleep apnea (OSA) is a common and costly medical condition leading to a wide range of health risks such as cardiovascular disease, stroke, depression, diabetes and even premature death. Researchers at the University ...
Jan 16, 2020
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Ethnic and socioeconomic inequities in sleep health are already evident by the time children are three, according to the Sleep/Wake Research Centre.
Jan 10, 2020
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A simple blood test could provide a reliable metric to tell if children are sleeping enough—which is also a marker for general health as sleep affects susceptibility to many diseases—according to new research published ...
Jan 9, 2020
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