Sports medicine & Kinesiology
Counting steps? Here's how many you need to boost health
Taking that often-cited 10,000 steps a day—or even slightly fewer—may indeed be enough to improve your health, a new study suggests.
Oct 17, 2022
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Page 7 - News tagged with sleep health
Alzheimer's disease & dementia
Link between sleep apnea and increased risk of dementia
A new study by Monash University has found that obstructive sleep apnea (OSA) has been linked to an increased risk of dementia.
Nov 11, 2020
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Health
Science Says: How daylight saving time affects health
Office workers bemoan driving home in the dark. Night owls relish the chance to sleep in. As clocks tick toward the end of daylight saving time, many sleep scientists and circadian biologists are pushing for a permanent ban ...
Oct 31, 2019
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Sleep disorders
Team develops a more patient-friendly solution for sleep apnea
Masks worn by those with sleep apnea can leak at night and be so uncomfortable that they often drive users away from treatment.
Aug 14, 2015
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Health
Study reveals your lovable pet dog or cat could lead to restless nights
A new study published in the journal Human-Animal Interactions reveals that your lovable pet dog or cat may lead to you having more restless nights than those graced with long periods of peaceful sleep.
Mar 16, 2023
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Diseases, Conditions, Syndromes
Six in ten people with COVID-19 still have a least one symptom a year later, long COVID study reveals
Six in ten people with COVID-19 still have at least one symptom a year later, a new study being presented at this year's European Congress of Clinical Microbiology & Infectious Diseases (ECCMID) in Lisbon, Portugal (23-26 ...
Apr 26, 2022
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Pediatrics
US teens start school too early, need more sleep, study says
Most teenagers in the United States start the school day too early each morning, robbing them of the sleep they need to concentrate properly and remain healthy, according to a study published Thursday.
Aug 7, 2015
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Overweight & Obesity
New treatment for obesity developed
Researchers at the University of Liverpool, working with a global health care company, have helped develop a new treatment for obesity.
Oct 7, 2015
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Psychology & Psychiatry
Understanding the relationship between our sleep, body clock and mental health
Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence.
Feb 19, 2024
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Psychology & Psychiatry
Five reasons to say 'yes' to therapy for your child
Have you wondered whether therapy could be helpful for your child? Have you asked yourself, "Are these 'normal' struggles or behaviors?" or "Does my child need more help with their stress or feelings?"
May 31, 2022
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