Sleep is known to play a key role in facilitating various physiological processes, while also contributing to the healthy functioning of the brain. Lack of sleep and poor sleep quality have been linked to various chronic ...
Researchers say they are closer to solving the mystery of how a good night's sleep protects against heart disease. In studies using mice, they discovered a previously unknown mechanism between the brain, bone marrow, and ...
Feb 13, 2019
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Analysis of the medical records of nearly 50,000 people who experienced dengue fever in Taiwan suggests that this disease is associated with elevated short- and long-term risk of depression. Hsin-I Shih and colleagues of ...
Jul 3, 2024
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Due to a later melatonin onset and increased alertness in the evening, teenagers often find it hard to fall asleep at a time that would allow them to clock up the recommended eight to ten hours of sleep each night.
May 1, 2024
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Creatine is a popular dietary supplement in the sports community that is used to improve physical performance. Researchers at Forschungszentrum Jülich have now discovered that a high single dose of creatine can temporarily ...
Apr 25, 2024
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We all know that getting a good night's sleep is vital for physical and mental health. Yet many people share a bed with a partner who can't help disturbing their sleep, for example through their insomnia, frequently going ...
Mar 19, 2024
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It's always darkest before the dawn for many people, and now, a University of Michigan and Dartmouth Health study has looked into the science of waking up on the wrong side of the bed.
Mar 12, 2024
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Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence.
Feb 19, 2024
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Black adults across the United States suffer from sleep problems following exposure to news about unarmed Black individuals killed by police during police encounters, according to new findings published today (Feb. 5) in ...
Feb 5, 2024
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Scientists have developed an ingestible device that can safely monitor vital signs like breathing and heart rate from inside humans. The tool, described November 17 in the journal Device, has the potential to provide accessible ...
Nov 17, 2023
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