For better sleep, doctors suggest low-tech, cheap solutions
Millions of people struggle to get enough sleep—and to stay alert the next day.
Aug 1, 2018
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Millions of people struggle to get enough sleep—and to stay alert the next day.
Aug 1, 2018
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A variety of treatment options may be effective for nightmare disorder in adults, according to a position paper from the American Academy of Sleep Medicine (AASM).
Jun 14, 2018
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A tailored lighting intervention in nursing homes can positively impact sleep, mood and behavior for patients with Alzheimer's disease, according to preliminary findings from a new study.
Jun 5, 2018
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Preliminary results from a new study suggest that several sleep-related symptoms are associated with decreased work productivity.
Jun 4, 2018
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Preliminary results from a study of childhood cancer survivors show that they are more likely to experience sleep problems and daytime sleepiness as adults, and those who report poor sleep have a greater likelihood of persistent ...
Jun 4, 2018
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Pilot data from a recent study suggest that sleep paralysis and dream-like hallucinations as you are falling asleep or waking up are widespread in student athletes and are independently associated with symptoms of depression. ...
Jun 4, 2018
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Preliminary results from a new study show that excess heart age (EHA) appeared to be lowest among adults who reported sleeping seven hours per 24-hour period.
Jun 4, 2018
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Preliminary results from a new study indicate that greater amounts of daily screen time are associated with more insomnia symptoms and shorter sleep duration among adolescents.
Jun 4, 2018
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(HealthDay)— Are tablets, smartphones and laptops robbing Americans of shut-eye? Absolutely, said researchers who found that the unending entertainments and the light the devices emit are a powerful, slumber-killing combo.
May 25, 2018
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(HealthDay)—Women with sleep apnea might experience a boost in their sex life if they regularly use a CPAP machine, a new study shows.
May 24, 2018
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