Ready for the time change on Sunday?
(HealthDay)—It might sound like a great thing—getting an extra hour of sleep when Daylight Saving Time ends this Sunday.
Nov 3, 2017
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(HealthDay)—It might sound like a great thing—getting an extra hour of sleep when Daylight Saving Time ends this Sunday.
Nov 3, 2017
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Most people consider taking naps to be a much needed treat, but could there be real health benefits to catching up on some sleep? Baylor College of Medicine's Dr. Philip Alapat discusses whether there are health benefits ...
Oct 20, 2017
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(HealthDay)—If mom is an insomniac, her kids are likely to be poor sleepers, too.
Sep 20, 2017
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Patients with obstructive sleep apnea (OSA) are more likely to use CPAP, or continuous positive airway pressure, when their use is telemonitored and they receive individualized, automated messages that reinforce therapy adherence, ...
Sep 12, 2017
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Children sleep more poorly if their mothers suffer from insomnia symptoms - potentially affecting their mental wellbeing and development - according to new research by the University of Warwick and the University of Basel.
Aug 31, 2017
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Leading pediatrics and sleep associations agree: Teens shouldn't start school so early.
Aug 18, 2017
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(HealthDay)—For individuals with coexisting obstructive sleep apnea (OSA) and cardiovascular disease, continuous positive airway pressure (CPAP) does not alter renal function, according to a study published online July ...
Aug 11, 2017
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Dear Mayo Clinic: I get between eight and nine hours of sleep most nights but still feel groggy in the morning. Would a sleep study help me figure out why I'm never rested?
Aug 9, 2017
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(HealthDay)—Health initiatives typically center on diet and fitness. But the American Academy of Sleep Medicine and the Sleep Research Society state that getting enough sleep is just as important as eating right and exercising.
Jul 20, 2017
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Research led by the University of Birmingham has discovered that patients who suffer from both Type 2 diabetes and obstructive sleep apnoea are at greater risk of developing a condition that leads to blindness within an average ...
Jul 4, 2017
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