Medical research

Eyes on ice – medical research from Antarctica

Results from a medical research study at British Antarctic Survey's Halley Research Station – "Impact of long-term daylight deprivation on retinal light sensitivity, circadian rhythms and sleep during the Antarctic winter" ...

Health

Top athletes should sleep better—and they can

Top athletes are generally good sleepers. However, there is certainly still something to be gained in the field of so-called 'sleep hygiene,' and light therapy is a promising strategy for optimal sleep, concludes sleep expert ...

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