Q&A: The importance of sleep regularity
Americans have become increasingly aware of the fact that they just don't get enough sleep. However it turns out that's not the whole story. Duration is important but so is regularity.
Sep 20, 2023
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Americans have become increasingly aware of the fact that they just don't get enough sleep. However it turns out that's not the whole story. Duration is important but so is regularity.
Sep 20, 2023
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1
Patients with cluster headache suffer from various sleep problems, such as insomnia, which also occur in periods when the patient is symptom-free and should be considered during treatment. This has been shown by researchers ...
Sep 5, 2023
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Going back to school after the summer holidays can be a big deal. For some children, it means moving into a new classroom with a new teacher. Others will be going to a new school altogether. Change can be exciting, but it's ...
Aug 25, 2023
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People over 60 with the unhealthiest lifestyles are significantly more likely to require admission to a nursing home than their peers with the healthiest lifestyles, suggest the findings of a large population study published ...
Aug 24, 2023
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Researchers from the University of Colorado Anschutz Medical Campus and Washington University in St. Louis have identified a way to assess brain activity in sleep that occurs in the earliest stages of Alzheimer's disease, ...
Aug 23, 2023
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As director of SRI's Human Sleep Research Program, Fiona Baker studies the complex interplay between sleep and overall health and well-being.
Jun 20, 2023
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Going to bed earlier is one way for teens to get the sleep they need, new research suggests.
Jun 12, 2023
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Flinders University experts are working on better solutions for sleep apnea to ward off a range of health risks, including cognitive decline.
Jun 8, 2023
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From sleep trackers to wakefulness drugs, the 21st century has seen an influx of new technology that could radically alter the way we sleep.
May 31, 2023
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Scientists have long explored the link between disturbances in sleep patterns and neurodegenerative diseases. Powerful evidence has emerged in recent years linking disrupted sleep to Parkinson's, and a massive body of research ...