Teenagers with school starting times before 8:30 a.m. may be at particular risk of experiencing depression and anxiety due to compromised sleep quality, according to a recent URMC study.
Oct 3, 2017
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Poor quality sleep, including too much or too little shuteye, daytime sleepiness, and snoring, may be linked to a heightened risk of developing irreversible sight loss (glaucoma), suggests a large UK Biobank study published ...
Nov 1, 2022
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Ask anyone who is in pain how their much-needed sleep was, and there's a good chance they will say it was not great. And, it appears they may not be too far off as chronic pain and poor sleep can become a vicious cycle, according ...
Feb 1, 2019
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If your mental or physical health is suffering, a lack of sleep may be to blame. Are you getting enough shuteye?
Oct 23, 2018
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Listening to music before going to be can improve sleep quality among older adults, according to an analysis of all relevant published clinical trials.
Apr 21, 2021
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Let sleeping dogs lie ... in the bedroom. That's according to a new Mayo Clinic study that's sure to set many tails wagging.
Sep 7, 2017
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(Medical Xpress)—Good sleep patterns can help men live longer – but women will only benefit if they also have a diverse diet, a new study shows.
Jan 31, 2014
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A new study published in Brain indicates that successful treatment for insomnia may not actually require complicated neurofeedback (direct training of brain functions). Rather, it appears patients who simply believe they're ...
Feb 21, 2017
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Healthy, elderly research participants who report being more sleepy and less rested have higher levels of amyloid deposition in regions of the brain that are affected in Alzheimer's disease, according to a report presented ...
Dec 9, 2014
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Sleep, or lack of it, can determine level of cognitive performance which is linked with accidents as well as increased risk of serious health problems. Links between cell energy levels, gene transcription and sleep rhythms ...
May 25, 2012
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