Still sleepy every morning? You may need a sleep test
Dear Mayo Clinic: I get between eight and nine hours of sleep most nights but still feel groggy in the morning. Would a sleep study help me figure out why I'm never rested?
Aug 9, 2017
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Dear Mayo Clinic: I get between eight and nine hours of sleep most nights but still feel groggy in the morning. Would a sleep study help me figure out why I'm never rested?
Aug 9, 2017
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0
(HealthDay)—For cognitively impaired individuals, light therapy has a moderate effect on behavioral disturbances (BDs) and depression, and a small effect on sleep quality, according to a meta-analysis published online July ...
Jul 28, 2017
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Having a good reason to get out of bed in the morning means you are more likely to sleep better at night with less sleep apnea and restless leg syndrome, reports a new Northwestern Medicine and Rush University Medical Center ...
Jul 10, 2017
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Poor sleep may be a sign that people who are otherwise healthy may be more at risk of developing Alzheimer's disease later in life than people who do not have sleep problems, according to a study published in the July 5, ...
Jul 5, 2017
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(HealthDay)—Anti-tumor necrosis factor-α (TNF-α) therapy improves sleep quality (SQ) in patients with ankylosing spondylitis (AS) without any improvement in polysomnography (PSG) measures, according to a study published ...
Jun 23, 2017
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A Monash University study into the sleep patterns of children with cystic fibrosis (CF) has found, even when the disease is clinically stable, they experience less sleep than healthy children, impacting their health and quality ...
May 22, 2017
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How many hours a day young children (1-3 years) sleep does not appear to affect their cardiometabolic risk (CMR) at ages 3-8, based on an assessment of factors including blood pressure and cholesterol and blood glucose levels. ...
May 15, 2017
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Conservative estimates show that 21 percent of fatal crashes involve drowsy driving.
May 3, 2017
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Skimping on sleep, followed by "catch-up" days with long snoozes, is tied to worse cognition—both in attention and creativity—in young adults, in particular those tackling major projects, Baylor University researchers ...
Apr 24, 2017
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Parents know that co-sleeping is considered a no-no, but many still allow their children to crawl into bed with them at night.
Apr 13, 2017
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