Pediatrics
Getting kids ready for the new school year
(HealthDay)—There are a number of things you can do to ensure your kids have a smooth start to the new school year.
Aug 20, 2018
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News tagged with sleep schedule
Health
Promoting healthy summer sleep routines for your family
The lazy days of summer can be peaceful and relaxing, but they also can wreak havoc on your body's internal clock. Longer days, evening outdoors activities and a lack of school the next morning can throw even the most conscientious ...
Jun 21, 2018
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Health
New doctors' intense and changing schedules take a toll on sleep, activity and mood
This week, thousands of graduating medical students around the country will find out where they'll head next, to start their residency training. But a new study gives the first objective evidence of the heavy toll that the ...
Mar 15, 2018
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Health
Navy OKs changes for submariners' sleep schedules
The U.S. Navy has endorsed changes to submarine sailors' schedules based on research into sleep patterns by a military laboratory in Connecticut.
Apr 20, 2014
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Health
College students sleep longer but drink more and get lower grades when classes start later
Although a class schedule with later start times allows colleges students to get more sleep, it also gives them more time to stay out drinking at night. As a result, their grades are more likely to suffer, suggests a research ...
Jun 14, 2011
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Health
Most Americans lose sleep due to 'digital distractions.' Experts offer tips to help
It has likely happened to everyone at some point: You are poised to go to sleep, but instead a "digital distraction" keeps you up hours later than you had planned.
Dec 11, 2023
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Health
The importance of sleep during the teen years
With busy schedules full of challenges ranging from extra curriculars to college applications, it can be difficult for teenagers to get enough sleep. An expert at Baylor College of Medicine discusses the importance of a full ...
Aug 3, 2023
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Health
Research suggests ways to reduce jet lag for long-haul flights
Research findings by the University of Sydney's Charles Perkins Center and Australian airline Qantas show it is possible to reduce the impacts of jet lag by reshaping the inflight travel experience.
Jun 15, 2023
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Health
Clocks 'spring forward' on Sunday: Helping your kids adjust
The annual shift to daylight saving time is a challenge for many parents, whose children may struggle with the change.
Mar 10, 2023
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Health
Light vs. heavy drinking adults: Differences in sleep and circadian timing may inform alcohol treatment strategies
Heavy and light drinkers show differences in biological markers of the internal processes that regulate the 24-hour sleep/wake cycle. The study findings, reported in Alcoholism: Clinical and Experimental Research, may have ...
Aug 1, 2022
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