Overweight & Obesity

Junk food may impair our deep sleep, finds study

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomized order. After the unhealthier diet, ...

Psychology & Psychiatry

Use of melatonin linked to decreased self-harm in young people

Medical sleep treatment may reduce self-harm in young people with anxiety and depression, an observational study from Karolinska Institutet in Sweden suggests. The risk of self-harm increased in the months preceding melatonin ...

page 5 from 14