As we mark World Sleep Day, a joint Monash University and Ambulance Victoria study could help new paramedics get a better night's sleep and improve their mental health.
Mar 17, 2023
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Sleeping less than five hours a night is associated with a 74% raised likelihood of developing peripheral artery disease (PAD) compared with seven to eight hours. That's the finding of a study published today in European ...
Mar 15, 2023
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It's the end of a long day and you're finally home, ready to unwind and recharge for the next day. You head to your bedroom, hoping to find solace and relaxation in your personal refuge. But it's not just a place for sleeping ...
Mar 14, 2023
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A good night's sleep can solve all sorts of problems—but scientists have now discovered new evidence that sleeping well may make you less vulnerable to infection. Scientists at the University of Bergen recruited medical ...
Mar 2, 2023
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Measuring the patient's perspective of recovery after cardiac surgery is challenging. During the initial recovery phase, clinicians struggle to collect information about sleep patterns, mental health, and other symptoms from ...
Feb 21, 2023
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A new clinical practice guideline developed by the American Academy of Sleep Medicine provides recommendations for the management of REM sleep behavior disorder in adults.
Feb 7, 2023
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Obstructive sleep apnea (OSA) is a condition in which the airway is blocked during sleep. It may cause multiple occurrences of shallow breathing (hypopnea) or a temporary pause in breathing (apnea) during sleep. If left untreated, ...
Jan 10, 2023
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Researchers at Columbia University Mailman School of Public Health evaluated an expanded measure of cardiovascular health (CVH) that includes sleep as an eighth metric, in relation to cardiovascular disease risk. This represents ...
Oct 19, 2022
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The therapeutic benefits of massage have long been recognized. A new study suggests that foot massage, in particular, can help minimize a number of common menopause symptoms, including sleep disruption, effectively extending ...
Sep 21, 2022
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A new scientific statement from the American Heart Association (AHA) provides important guidance about sleep-disordered breathing (SDB), an often undiagnosed but prevalent health problem, and its association with development ...
Aug 16, 2022
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