Psychology & Psychiatry

Brain training instead of medication to counter insomnia

The ability to finally enjoy a good night's sleep is something that can be learned. An Austrian Science Fund FWF project has investigated how this can best be learned and who responds best to such "brain training".

Pediatrics

Helping parents understand infant sleep patterns

Most parents are not surprised by the irregularity of a newborn infant's sleep patterns, but by six months or so many parents wonder if something is wrong with their baby or their sleeping arrangements if the baby is not ...

Pediatrics

Lack of sleep tied to teen sports injuries

Adolescent athletes who slept eight or more hours each night were 68 percent less likely to be injured than athletes who regularly slept less, according to an abstract presented Sunday, Oct. 21, at the American Academy of ...

Pediatrics

Multiple methods can safely help babies get to sleep, study shows

(HealthDay)—Getting some babies to sleep can test a parent's sanity, but bleary-eyed mothers and fathers can be reassured that popular sleep training techniques have no long-lasting positive or negative effects on children's ...

page 3 from 3