People who worry about poor sleep have more emotional and physical problems during the day than those who do not worry, regardless of how well either sleep, according to research conducted at The University of Alabama.
Nov 7, 2017
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A common and potentially serious sleep disorder, obstructive sleep apnea affects at least one quarter of U.S. adults and is linked to increased risk of diabetes, obesity and cardiovascular disease. In a paper published today ...
Nov 2, 2017
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Many menopausal women complain about poor sleep. Should the problem be blamed simply on menopause or on a more serious underlying sleep disorder such as obstructive sleep apnea (OSA)? What, if any, is the connection between ...
Nov 1, 2017
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One of my first jobs was to keep a lookout for lions. There are some occupations that are not suitable for someone with untreated narcolepsy and this is probably one of them. I was 22, a recent zoology graduate studying meerkats ...
Oct 23, 2017
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Sleep loss can trigger relapse, particularly in the form of mania, in people with a diagnosis of bipolar disorder, finds a study by Cardiff University.
Oct 12, 2017
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Sleep disorders and sleep deficiency are hidden costs that affect employers across America. Seventy percent of Americans admit that they routinely get insufficient sleep, and 30 percent of U.S. workers and 44 percent of night ...
Sep 25, 2017
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People with chronic kidney disease may be especially vulnerable to the deleterious effects of poor sleep, according to a new paper published in the Journal of the American Society of Nephrology.
Sep 14, 2017
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Let sleeping dogs lie ... in the bedroom. That's according to a new Mayo Clinic study that's sure to set many tails wagging.
Sep 7, 2017
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Most guidelines suggest adults get six to eight hours of sleep each night. Lichuan Ye, associate professor in the Bouvé College of Health Sciences, thinks about sleep for much longer than that each day. Indeed, her research ...
Sep 7, 2017
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Treating insomnia with online cognitive behavioural therapy (CBT) could reduce mental health problems such as anxiety, depression, and paranoia, according to a large randomised controlled trial published today in The Lancet ...
Sep 7, 2017
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