Diseases, Conditions, Syndromes

Sometimes, headaches can be an emergency. Here's when.

(HealthDay)—Nearly everyone has a headache now and then. Most of the time, relief is just an over-the-counter pill away. Other times, learning ways to relax and relieve tension, or getting treatment for sinus infections ...

Health

Good vibrations reduce muscle aches

New research from Massey University's College of Health shows wearable vibration technology can reduce muscle aches and pain after strenuous exercise, benefiting those suffering from tired and sore bodies.

Health

What is 'moderate' exercise anyway?

(HealthDay)—You've probably heard the U.S. National Institutes of Health's recommendation for most adults to get 30 minutes of moderate exercise on most days to stay fit.

Health

Another reason to exercise every day during the holidays

Yes, of course we all know we should exercise every day during the holiday season to help counter the onslaught of excess calories that started on Thanksgiving and will mercifully end with a New Year's toast.

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