Psychology & Psychiatry

Anxiety effectively treated with exercise

Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers at the University of Gothenburg shows.

Neuroscience

Are avid exercisers at higher risk for ALS?

(HealthDay)—A new study may allay concerns that strenuous exercise could up the risk for developing amyotrophic lateral sclerosis (ALS), an incurable neurological disease.

Cardiology

Breathing during exercise is harder for women than men

While both sexes have the capacity for phenomenal athletic achievements, women on average must work harder to breathe during strenuous exercise compared to men, according to new research. The study suggests one possible way ...

Health

How to be fit in your 60s and beyond

Ageing is inevitable and is influenced by many things—but keeping active can slow ageing and increase life expectancy. Evidence shows that ageing alone is not a cause of major problems until you are in your mid-90s. And ...

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