In a surprising study, Oregon State University researchers found that no matter how much stress they placed on mice from either a high-fat diet or strenuous exercise, the animals' mitochondria were able to adapt and continue ...
Feb 11, 2020
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Eating carbohydrates during intense exercise helps to minimise exercise-induced immune disturbances and can aid the body's recovery, QUT research has found.
Feb 16, 2017
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For 1.9 billion Muslims, Ramadan is the ninth and holiest Islamic month and this year starts on March 11. During the 30 days of Ramadan, many Muslims fast, refraining from food, drink, smoking and sex, between dawn and sunset ...
Mar 8, 2024
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For some people, going for a run can trigger what's known as a "runner's high," a short-lasting feeling of euphoria or relaxation. But for others, running can trigger something far less pleasant: a headache.
May 24, 2023
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"No pain, no gain" is a commonly used expression when it comes to getting in shape. It may also be why many of us think that you need to feel sore after a workout to know that you've done enough.
Apr 1, 2022
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Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers at the University of Gothenburg shows.
Nov 9, 2021
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(HealthDay)—A new study may allay concerns that strenuous exercise could up the risk for developing amyotrophic lateral sclerosis (ALS), an incurable neurological disease.
Oct 21, 2021
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Frequent strenuous exercise increases the risk of developing (MND) in certain people, new research from the University of Sheffield has found.
Jun 11, 2021
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While both sexes have the capacity for phenomenal athletic achievements, women on average must work harder to breathe during strenuous exercise compared to men, according to new research. The study suggests one possible way ...
Apr 27, 2020
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Kent research has found that moderate intensity exercise such as brisk walking, water aerobics or cycling can have the most beneficial effect on memory performance.
Feb 17, 2020
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