Yes, of course we all know we should exercise every day during the holiday season to help counter the onslaught of excess calories that started on Thanksgiving and will mercifully end with a New Year's toast.
Dec 19, 2016
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Strenuous exercise during pregnancy is unlikely to prolong labour or boost the risk of premature birth, says a consensus statement from the International Olympic Committee (IOC), published online in the British Journal of ...
Oct 13, 2016
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Millions of adults and children across the U.S. identify as cancer survivors. Beating cancer can transform someone's life and lead to a new sense of gratitude—but it can also usher in a range of physical and emotional challenges.
Jun 2, 2016
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A new study published in Nature Scientific Reports shows for the first time that our eyes may feel the strain of exercise.
May 26, 2016
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Older Americans who engage in strenuous exercise are more mentally nimble, have better memory function and process information more speedily than do their more sedentary peers, new research suggests. And as they continued ...
Mar 24, 2016
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While previous research suggests tart cherry juice may help aid muscle recovery after extensive exercise, a new pilot study published in the Journal of the International Society of Sports Nutrition found that Montmorency ...
Jun 25, 2015
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We've long known that a pregnant mother's alcohol and tobacco use can harm a developing fetus, but we're now learning much more about how a baby's first nine months before birth can affect its health into adulthood.
Apr 14, 2015
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Men who exercise more have better erectile and sexual function, regardless of race, according to a recent study published in the Journal of Sexual Medicine.
Mar 23, 2015
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Self-reported moderate to vigorous exercise was associated with lower blood pressure and blood glucose levels in a Kaiser Permanente study published in the journal Preventing Chronic Disease. Data collected from Kaiser Permanente's ...
Dec 18, 2014
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(HealthDay)—Age-related wear and tear of the spine is a common cause of back pain, but there are things you can do to reduce your risk of back injury and discomfort, an expert says.
Nov 30, 2014
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