Psychology & Psychiatry

The practice of meditation leaves marks in the brain

A new study conducted at IMT School for Advanced Studies, Lucca, shows that the subjective feeling of well-being experienced by many people with the practice of meditation is correlated with specific changes in the brain. ...

Psychology & Psychiatry

Chronic adversity dampens dopamine production

People exposed to a lifetime of psychosocial adversity may have an impaired ability to produce the dopamine levels needed for coping with acutely stressful situations.

Psychology & Psychiatry

How to deal with smartphone stress

In the past decade, smartphones have gone from being a status item to an indispensable part of our everyday lives. And we spend a lot of time on them, around four hours a day on average.

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