(Medical Xpress) -- The negative impact of stress on health is widely documented. So is the importance of reducing stress in one’s life. But a new animal study is the first to model stress reduction and its biological ...
Jul 9, 2012
1
0
Older workers benefit most from a modest health behavior program when it combines a web-based risk assessment with personal coaching.
Apr 14, 2011
0
0
Many dread gaining weight during the holiday season, but there may be hope for those who find that stress causes them to reach for yet another helping of holiday goodies.
Dec 7, 2011
0
0
"Mindfulness" practices may help parents of young children with autism manage their daily stressors, and it could benefit their kids in the process, a preliminary study suggests.
May 3, 2023
0
6
Students practice mindfulness meditation for at 45 minutes a day, six days a week, at home, as well as weekly group sessions with a teacher. These are the guidelines for standard mindfulness-based cognitive therapy or mindfulness-based ...
May 22, 2017
1
56
Stress is an inevitable part of life, but it can affect every organ system and cause negative impacts to your health. While we can't always eliminate our problems, we can learn to manage and relate to stress so that it doesn't ...
Jan 6, 2017
0
17
An Emory University study published Thursday in Nature Mental Health shows wildfires lead to an increase of anxiety-related emergency department visits in the western United States, amplifying the concerning parallel trajectory ...
Feb 16, 2024
4
56
A guided mindfulness-based stress reduction program was as effective as use of the gold-standard drug—the common antidepressant drug escitalopram—for patients with anxiety disorders, according to results of a first-of-its-kind, ...
Nov 9, 2022
0
110
Perhaps you can't teach an old dog new tricks, but new research shows that a novel take on in-person canine visits for stress reduction can provide wellness benefits to students.
May 26, 2022
0
6
While some cancer survivors feel distressed about diet and body weight, exercise helps them feel they are taking back control of their health, Cornell researchers report in the Journal of Nutrition Education and Behavior ...
Jun 7, 2013
0
0
