While some cancer survivors feel distressed about diet and body weight, exercise helps them feel they are taking back control of their health, Cornell researchers report in the Journal of Nutrition Education and Behavior ...
Jun 7, 2013
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Why do people use sauna? Despite centuries of anecdotal evidence which says the practice is relaxing and healthy, researchers have never actually asked this question. Until now.
Jul 31, 2019
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University of Utah researchers have found that deficiency of an antioxidant response protein called nuclear erythroid-2 like factor-2 (Nrf2) delays or prevents hypertrophic cardiomyopathy, a type of a heart failure in which ...
Oct 11, 2013
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It's well known that the brains of meditators change, but it's not entirely clear what those changes mean or how the changes might benefit the meditator. A new pilot study led by researchers at Beth Israel Deaconess Medical ...
Nov 18, 2013
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Participation in a mindfulness-based stress reduction program yields robust and sustained improvement in cancer-related cognitive impairment, a prevalent and potentially debilitating condition that affects attention, memory ...
Dec 7, 2015
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(HealthDay)—Want to add strength training, flexibility, and even stress reduction to your fitness plan?
Jul 5, 2017
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Non-alcoholic fatty liver disease (NAFLD) is the most common liver disorder worldwide, affecting as much as a quarter of humanity. It is characterized by fat accumulation in liver cells and may progress to inflammation, cirrhosis ...
Apr 12, 2021
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The Society for Integrative Oncology (SIO) and the American Society of Clinical Oncology (ASCO) formally recommend mindfulness-based interventions (MBIs) and other integrative therapies to manage anxiety and depression symptoms ...
Aug 15, 2023
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A new study of older adults, who can gain particular quality of life benefits from the use of mindfulness-based stress reduction (MBSR) techniques, showed that specific personality traits were associated with individual differences ...
May 3, 2016
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What many have long suspected, has been scientifically confirmed - women's high stress reduces their probability of conception.
Sep 12, 2016
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